Sports Massage
Deep, targeted work for training load, niggles and performance. Perfect before a race or after a heavy week.
30, 60, 90 minStudio & mobileGroup bookings
Services & prices
Everything I offer, with timings and from-prices
Studio sessions and mobile visits — mobile treatments within 15 miles. Prices shown are from-prices; the exact price is confirmed when you book, based on treatment length and whether I travel to you.
Massage & recovery
Hands-on treatment that gets you moving again
Sports and deep tissue work for training load, cupping for restricted fascia, and gentler treatments for pregnancy, event prep and glow.
Deep Tissue Massage
Firm, slow pressure through the deeper layers to release stubborn tension in the back, shoulders, hips and legs.
30, 60, 90 minStudio & mobileGroup bookings
Myofascial Cupping
Suction cups lift and release restricted fascia while boosting circulation — easier movement and a visible glow.
30, 60, 90 minStudio & mobileGroup bookings
Pregnancy Massage
Gentle, fully supported side-lying massage from 12 weeks to ease hips, back and swelling — with your midwife's clearance.
30, 60, 90 minStudio & mobile
Facial Massage & Glow
Lifting, draining facial massage that leaves skin plumped and lit up — the pre-event treatment clients book for.
30, 60, 90 minStudio & mobileGroup bookings
Group Massage
Mobile group massage for hen dos, birthdays, race weekends and team days. Minimum four people, travel included locally.
30 minMobile visitsGroup bookings
Training & coaching
Strength, sessions and accountability
One-to-one training in the studio or your own space, small group sessions that split the cost, and online coaching for when life gets busy.
1-2-1 Personal Training
One-to-one sessions in the studio or your own space, programmed around your goals, your sport and your injuries.
45 minStudio & mobile
Small Group PT
Two to six people training together — shared cost, shared accountability, individual coaching throughout.
45 minStudio & mobileGroup bookings
Online Coaching
A monthly plan built around your week, with check-ins and form reviews on video. Start with a free intro call.
45 minOnline
Group bookings
Group massages & small group training
Hen dos, birthdays, race weekends, sports teams and workplace wellness days — I bring the couch, the cups and the playlist to you. For training, two to six people share a session and split the cost.
Group options
Sports Massage
30, 60, 90 min
from £25–£60
Deep Tissue Massage
30, 60, 90 min
from £25–£60
Myofascial Cupping
30, 60, 90 min
from £25–£60
Facial Massage & Glow
30, 60, 90 min
from £25–£60
Group Massage
30 min
from £25 per person
Small Group PT
45 min
from £15 per person
Group dates are held with a 25% deposit, refundable up to 7 days before. I'll confirm the group rate and a running order for the day before you pay anything.
Not sure which one you need?
Book the treatment that sounds closest — we'll fine-tune it in your consultation. Everything is covered by the booking, cancellation and health policies.